MADAGAOX Healthy Oils NewsWeb Blog dedicated For Healthy

You want your children to eat a healthy diet full of nutrition, but for many parents this is an ongoing battle. Yes, your kids can be taught to eat a healthy diet, but sometimes when they are very young it is hard to get them to eat their fruits and vegetables. You don’t want to spend all day trying to get them to eat the foods they need to eat. Sometimes picky eaters won’t eat the foods that they need to eat to help them stay healthy. We all were kids once, and we know that we too, didn’t like to eat our fruits and vegetables. Yet we know that kids still need the proper nutrition to help keep their immune systems strong so that they can stay healthy and ward off nourishment deficiencies. You may also find this article to be helpful,”Teaching Your Kids To Eat A Healthy Diet”.

Tip: Mix the vegetable in with the food. I was feeding my 1 year-old niece and when I tried to give her some green beans she wouldn’t eat them. I was also feeding her some meatless spaghetti too. I just mixed the green beans in with the spaghetti. She didn’t even notice the difference.

The above tip is a great way to get kids to eat some of their vegetables. It may or may not work, but it’s worth a try.:)

So, what do you do if your child is such a picky eater? Do you just stop trying to get him or her to eat healthy? The answer is,”No”. You may want to start giving them a children’s liquid vitamin and mineral supplement. To help fill in the gaps. Even if they are not picky eaters it is a good idea to give them a supplement.

A liquid vitamin is easy for a child to digest and also absorb. Our bodies are like sponges. Pills do not break down in the body thus, you do not absorb them. Plus, you don’t have to worry about your child having to swallow pills. It’s definitely, more convenient.

You also want a liquid vitamin that doesn’t contain:

Artificial Sweeteners
Artificial Colors
Artificial Flavors
Preservatives
Gluten
GMO
BPA Packaging

Your child’s vitamin and mineral supplement should compliment your child’s diet. That means you don’t want your children to eat a bunch of junk food so your child’s liquid vitamin and mineral supplement shouldn’t be a junk food. There are so many so called vitamins which or nothing but junk food. Flintstones vitamins and centrum are just some to name a few.

Teaching your child to eat a healthy diet is the best thing that you can do for them, but giving your child a vitamin and liquid supplement is the next best thing you can do for them too.

Dear Diary,

And lucky for me it looks even better in the day!

Kalau kesian dekat Ninie dan Supertall yang hampir setiap hari sama ada tidur / bangun tidur pukul 5 pagi,
boleh saja bagi studio-warming gifts / sponsor barang-barang berikut berupa
- 42″ LCD TV
- two 20″ iMac-s
- two sets of 3 + 2 + 1 sofa in lime / IKEA korndal green
- two rectangular coffee tables in walnut / glass / walnut + glass
- bunga-bungaan (can I request for strictly white / green flowers or plants?)
- Twister board game
- turntable Scrabble

Kami didahului dengan ucapan jutaan terima kasih (dan mungkin juga akan dibalas dengan setahun Unlimited membership)!

Segala hadiah boleh dihantar ke
W-102 & W-103, Ground Floor, Metropolitan Square,
Jalan PJU 8/1, Damansara Perdana, 47820, Petaling Jaya.

Since it doesn’t hurt to dream or sometimes,
ASK AND YOU SHALL RECEIVE, kan?

Dear Diary,

For the past few weeks (or months?) of not blogging,
I have been really productive actually.

A quadriple updates before I make myself errrr, go productive again,

Update #1:
I have actually found and bought my dream couch from
Barang-Barang, Ikano for beyoga’s entrance waiting area!

And this one is for beyoga’s lounge area.
Well, I actually meant to show-off my fantasy-’tangga’-came-alive.

Update No #2:
beyoga was officially open to public on May 1^st, 2009, alhamdulillah.
We officiated and celebrated our beginning by commerating a simple blessing ceremony
attended by our (Azmi, Supertall and my) parents and close friends.

When new yoga mats / Yogitoes used as praying mats

That’s Supertall and Supershort.

That’s Supertall’s mom and Supertall’s girlfriend

(Suit yourself to believing that gambar-gambar di atas adalah majlis pertunangan / pernikahan ye?)

Update No #3:
Now that construction / renovation is 100% complete,
we are adding more and more ‘elements’ to our little place
such as this piece of stainless steel of Azmi and I.

I likey!
If you don’t likey, can always pijak Azmi’s buns
or my twos that greet you on the entrance now.

Update No #4:
I dyed my hair jet-black and straigtened it, like three months ago
(oh, not blog-update worthy. Not blog-update worthy ) at first,
to confide myself in being more ‘garang’ since I have staffs and a manager working for me now.

In another saying, I get to always ask one of them to taking pictures of me
beside my bunting with (no surprise) picture of me, everyday now

But recently, it is not new for me that people go saying,
“Wah, so nice aaa that picture on Be Yoga buntings! How much you guys bought it for?”
and “No lah, that can’t be you. I have seen that girl before. Somewhere here oso” TO MY FACE, ok!

Professional photographers and lighting can make one look like a million ringgit OK.

Update No #5:
Our young Henry Golding who was on the cover of Malaysia’s CLEO 50 Eligible Bachelors issue (April 2009)
actually and quite literally, BAGGED HOME THE TITLE!

Those who have asked Anna and myself, how does it feel being housemates
with Malaysia’s Most Eligible Bachelor 2009, will get this answer,
“He is still our messy and most of the time, smelly Henry. We keep tonnes of his secrets
and not to mention, errrr… dirty laundry zipped?”

Anna-Rina’s handy marker work on CLEO April cover.

Last but not least, if you are a fan of Henry Golding,
he is a constant and almost permanent furniture of beyoga now.

Do try our classes and you might just be lucky to get to twist and flex
beside Malaysia’s Most Eligible Bachelor!

Dear Diary,

If you just can’t get your boyfriend / husband into watching He’s Just Not That Into You,
simply say this magic spell, “You just HAVE TO watch it, Scarlett Johansson is a hot y-o-g-a instructor in that movie!”

It worked for me for Supertall and Henry!
Heh heh.

And errr, you might get this as well, “So, now we have to marry you lah?”

Getting married is not ALL girls’ ultimate goal, ok..
(because our goal would be, ummm.. to look at least a quarter like Scarlett Johansson and then ONLY we can screw your brains silly?)

Dear Diary,

Ok lah. I exaggerated a little bit.
I am one of the idiots that had been buying those alike titles.

For the past ten years, they have been my loyal tea companions.

For the past couple of years, in between of those above,
I found reading these helped me be more grateful and understand that
1. ‘In order to change the world, I have to change first’ and
2. ‘If I’m not happy about something, do something to change it.
If I can’t change it, change my attitude to STOP COMPLAINING’.

Well, for the next couple of months, you will catch me reading a lot of this:

Oh yes, the memoribilia background intended

Those What To Expect When You Are Expecting and the likes,
can be expected in ermmm, another ten years to come, OK?

Dear Diary,

(Pictures from Anna-Rina’s facebook)

Doncha wish your housemate was not as muscular as this

Doncha wish your other housemate was not as vain as this

Doncha, doncha?

I DONCH!

Dear Diary,

After almost a year of not teaching 60 yoga classes a month and
after exactly a month of working round the clock to keep Be Yoga all shiny,
I know I deserve this.

T-O-D-A-Y.

“Tanggal tiga puluh satu!”

You want your children to eat a healthy diet full of nutrition, but for many parents this is an ongoing battle. Yes, your kids can be taught to eat a healthy diet, but sometimes when they are very young it is hard to get them to eat their fruits and vegetables. You don’t want to spend all day trying to get them to eat the foods they need to eat. Sometimes picky eaters won’t eat the foods that they need to eat to help them stay healthy. We all were kids once, and we know that we too, didn’t like to eat our fruits and vegetables. Yet we know that kids still need the proper nutrition to help keep their immune systems strong so that they can stay healthy and ward off nourishment deficiencies. You may also find this article to be helpful,”Teaching Your Kids To Eat A Healthy Diet”.

Tip: Mix the vegetable in with the food. I was feeding my 1 year-old niece and when I tried to give her some green beans she wouldn’t eat them. I was also feeding her some meatless spaghetti too. I just mixed the green beans in with the spaghetti. She didn’t even notice the difference.

The above tip is a great way to get kids to eat some of their vegetables. It may or may not work, but it’s worth a try.:)

So, what do you do if your child is such a picky eater? Do you just stop trying to get him or her to eat healthy? The answer is,”No”. You may want to start giving them a children’s liquid vitamin and mineral supplement. To help fill in the gaps. Even if they are not picky eaters it is a good idea to give them a supplement.

A liquid vitamin is easy for a child to digest and also absorb. Our bodies are like sponges. Pills do not break down in the body thus, you do not absorb them. Plus, you don’t have to worry about your child having to swallow pills. It’s definitely, more convenient.

You also want a liquid vitamin that doesn’t contain:

Artificial Sweeteners
Artificial Colors
Artificial Flavors
Preservatives
Gluten
GMO
BPA Packaging

Your child’s vitamin and mineral supplement should compliment your child’s diet. That means you don’t want your children to eat a bunch of junk food so your child’s liquid vitamin and mineral supplement shouldn’t be a junk food. There are so many so called vitamins which or nothing but junk food. Flintstones vitamins and centrum are just some to name a few.

Teaching your child to eat a healthy diet is the best thing that you can do for them, but giving your child a vitamin and liquid supplement is the next best thing you can do for them too.

Dear Diary,

Why are all babies so cute?

Especially these ones!

My goddaughter, Rania Hanim Andri Iskandar

My bestfriend’s Luna Alyssa Aardewerk

Supertall’s bestfriend’s Rayyan Ramzan Firdaus Ramzan

For obvious reasons, I love them

and for more apparent reason, they love me too!

The reason is, I smell nice lah!
Heh heh.

Dear Diary,

After my last radio interview about 15 years ago
(I was 12 and it was for RTM Radio Satu’s Kak Yong Dan Adik-Adik, SERIOUSLY!),
my next live radio interview will be TOMORROW and it will be with my favourite radio station
for the past couple of months – Bfm at frequency 89.9!

Remember WOW fm, the best radio station IMHO Malaysia ever had
(I am yoga- and rock-biased so anything that plays rock and does yoga is cool!)

that sadly vanished about the same time TONE magazine disappeared?

After WOW fm, I ha

rdly tuned to radio stations anymore since I don’t fancy shiny MTV acts like Lady Gaga, Maroon 5, Jordin Sparks, David Archuleta, One Republic and the likes – until Supertall introduced me to Bfm.

So imagine my excitement
when they called me for a live interview and
get this,

Ninie to talk about Be Yoga at Bfm!

What a delight and beyond coolness, I’d say!

Ifffffffffffff you’d be interested to listen to my interview,
you can tune-in and listen to Bfm tune in to 89.9fm at 10am tomorrow (Friday, June 5 2009)
or click Friday, June 5, 10am – “When NOT To Start A Yoga Business”
as you’d still be able to lis

ten to the interview online anytime after 11am tomorrow!

Speaking of June 5th, I hope you all do know that it will be World Environment Day.

“The papers, plastic and aluminium cans we throw away everyday actually do go SOMEWHERE.”

Click at this picture to know what else you should throw in here

Be Yoga IS reducing and recycling.
Are you?